"You can't always get what you want; but if you try sometimes you just might find you get what you need."   Rolling Stones 

Dr. Sebi experienced nauseousness beyond the initial 7 days.  Some warm tea can help to alleviate this feeling. It's not unusual to experience hunger when you're no longer eating high carbs and cheap sugary foods.  Once the blood sugar levels crash feeling hungry especially during fasting will kick in and the brain will try to convince you that you're starving.   Often hunger might be the result of dehydration the reason to drink at least a gallon.  Warm fennel tea gets me over the hump.  Sebi approved several teas:

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• Burdock

• Chamomile

• Elderberry

• Tila

• Fennel

• Ginger

• Raspberry

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​

​

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One of the difficulties to prepare for relates to massive cell death. Removing all those heavy metals and toxins (herbacides and pesticides) from the fat can be painful. You may experience what is known as the Jarisch Herxheimer reaction named after after Both Adolf Jarisch,[8], and Karl Herxheimer,[9] are credited with the discovery of the JarischHerxheimer reaction:  Herxheimer

reaction.  It usually manifests within a few hours or days as fever, chills, rigor, hypotension, headache, tachycardia, hyperventilation, vasodilation with flushing, myalgia (muscle pain), exacerbation of skin lesions and anxiety. The intensity of the reaction indicates the severity of bacteria or yeast (candidas) die off.  This is why it's important to drink plenty of water and stay away from starches and sugars. Follow Sebi's list to achieve success.  

Raspberry

Fennel

Ginger

Burdock

Tila

Chamomile

Elderberry

"You can't always get what you want; but if you try sometimes you just might find you get what you need."   Rolling Stones 

Dr. Sebi experienced nauseousness beyond the initial 7 days.  Some warm tea can help to alleviate this feeling. It's not unusual to experience hunger when you're no longer eating high carbs and cheap sugary foods.  Once the blood sugar levels crash feeling hungry especially during fasting will kick in and the brain will try to convince you that you're starving.   Often hunger might be the result of dehydration the reason to drink at least a gallon.  Warm fennel tea gets me over the hump.  Sebi approved several teas:

​

• Burdock

• Chamomile

• Elderberry

• Tila

• Fennel

• Ginger

• Raspberry

​

​

​

​

​​

One of the difficulties to prepare for relates to massive cell death. Removing all those heavy metals and toxins (herbacides and pesticides) from the fat can be painful. You may experience what is known as the Jarisch Herxheimer reaction named after after Both Adolf Jarisch,[8], and Karl Herxheimer,[9] are credited with the discovery of the JarischHerxheimer reaction:  Herxheimer

reaction.  It usually manifests within a few hours or days as fever, chills, rigor, hypotension, headache, tachycardia, hyperventilation, vasodilation with flushing, myalgia (muscle pain), exacerbation of skin lesions and anxiety. The intensity of the reaction indicates the severity of bacteria or yeast (candidas) die off.  This is why it's important to drink plenty of water and stay away from starches and sugars. Follow Sebi's list to achieve success.  

Raspberry

Fennel

Ginger

Burdock

Tila

Chamomile

Elderberry