Got those winter blues

Updated: Feb 3

The weather lately brings with it strange behavior these days. More often than not infections that are long lasting and even deadly are becoming the norm. One way to beat back the new and improved bugs requires you to build upon an arsenal of mitigators. The kind you can rely on for relief.

Listed on the site are mediators that can help one restore vitality. For starters, eliminating mucous causing agents from the daily routine such as dairy, fake dairy that has added incentives for its use. Removing fried foods, confections, breads, processed nitrated meats and adulterated oils can help tremendously. By removing the above you'll stop providing the means for offenders to habitually gravitate and take up residence in your body's alimentary canal. Below are some items that can help strengthen and protect against the above signs.

  • Elecampane

  • Dandelion root

  • Blue vervain

  • Sarsaparilla

  • Elderberry syrup (recipe on site)

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